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It's a great work out and it's fun. Meeting new people, but keeping friends in the mix. It's a challenge and, for me, I'm learning confidence, self-defense, and building strength.
Our family and our five yr old son LOVE Mr John and his staff. We wouldn't look anywhere else. Mr John is so good at communicating with the parents so they know the value of everything they're learning.
My kids have been a part of this program for 2 years. We partner with them to help reinforce discipline. We trust them to push the kids enough to test them while also building them up. The kids enjoy the classes and respect the instructors, as well as look forward to seeing their friends in class each week. I have recently joined the skillz fit class myself. It is challenging! All in all, I world reccomend both the kid's classes as well as the classes for adults. They will push you to be better.
My son loves the after school program and he's learning so much. He enjoys showing off his new skills and is building confidence in himself. This program is great if you have a kid who needs to burn off extra energy. I used to have a lot of trouble getting my son to go to sleep at bedtime, but on the days he has class, he is ready at that time!
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